Thursday, September 12, 2013

HEALTH AND LIFESTYLES

How To Manage Malaria

How to manage malaria
Surely medical experts will first ask you to conduct malaria test to check your level of exposure.  Dr handish said if i ask a patient to open his eyes wide i can detect the level of malaria. Dr handish has this to say: to ward off the risk of malaria do the following:

1. Go for medical check up every three months to test for malaria parasite
2. If your test detect 25 percent risk, treat immediately.
3. If you live in a tropical region, clean your environment.
4. Use treated net on your bed
5. Maintain a balance room temperature depending on your region or as recommended in your area.
6. Never indulge in self- medication
7. Eat moderately and drink atleast 1/2 litters of portable water
8. Have enough rest for at least 5 to 6 hours it is ideal for a standard healthy living. 

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