Thursday, October 3, 2013

LIFESYTLES

LIFESTYLES
I have multi task activities in the office and it seems to me that is all encompassing and tedious, how do i plan myself?
1. Prioritize your task
2. Pay attention to the most important task and complete the task
3. Go to the next task and do the same
4.If some task cut across each other complete them simultaneously
5.Set a time to accomplish each task
6.Learn the rule of back safety if the nature of your job is to sit in the office
7. If you are a technicians/doctors/lawyers who's activities might not require you to sit in the office take time off to relax.
8. Do not over eat
9. Drink a lot of fluids e.g water,fruits etc
10.Evaluate what was done for the day and move unaccomplished task to the next day.
11. Maintain a schedule template and tick all task accomplished.
12. If you feel feverish contact your doctor and take necessary medication.
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