WHAT INDUSTRY IS GROWING FAST IN THIS CENTURY?

In every economy there are businesses that are predominant and to some other is not applicable. These assumption is based on the survey carried out in a developed countries.

In a developed countries the following businesses is predominant as survey by Ibis world;

According to Ibis World report of April 2013 we have the following fast growing business in a developed countries:   

INDUSTRIES TITTLE	2013 REVENUE ($MILLION)	ANNUALIZED GROWTH (2008-2018)
SOCIAL NETWORK GAME DEVELOPMENT	6,000.0	134.4%
E-BOOK PUBLISHING	6,830.2	88.3%
SOCIAL NETWORKING SITES	6,569.4	74.4%
ONLINE FASHION SAMPLE SALES	2,490.6	55.6%
ONLINE PAYMENT PROCESSING SOFTWARE DEVELOPERS	15,261.2	43.2%
ONLINE GREETINGS CARD SALES	3,889.8	40.0%
ONLINE PHOTO PRINTING	2,191.4	27.7%
ONLINE SHOE SALES	8,942.6	17.0%
ONLINE HOUSEHOLD FURNITURE SALES	7,646.5	13.8%
FANTASY SPORTS SERVICES	1,231.5	13.1
ONLINE RECRUITMENT SITE	1,682.1	11.9%

If you reside in a developing countries where you have access to the internet this could be a boast to your financial status. Note most underdeveloped countries have little or no access to internet facilities as such some of the businesses above will not work in such environment

HEALTH-THE BENEFIT OF GOOD SLEEP

FOR BETTER SLEEP ADHERE TO THE FOLLOWINGS:

1. Establish consistence sleep and wake up schedules, even on weekends
2. Create a regular, relaxing bedtime routine such as soaking in a hot bath or listening to soothing music.
3. Create a sleep-conducive bedroom that is dark,quiet,comfortable with a normal room temperature.
4. Exercise regularly; you do not need to engage in a strenuous exercise before you satisfy that need. Only a ten minute walk or a five minute jug will go a long way for the day.
5. Endeavour to drink adequate water,drinks or enough varieties of fruits to assist your digestive system.
6. If you have a health issue, follow strictly the recommendation of your health practitioners.
7. Early to bed early,early to rise make man healthy and wealthy.

CAUTION!!!

Do not shortchange yourself by either sleeping late,eating late or engaging in a strenuous activities while you are supposed to be in bed. The consequent might lead to two weeks bed rest or a serious migraine symptom. 

HEALTH-THE BENEFIT OF GOOD SLEEP

Based on sleep foundation the following sleep routine has been surveyed and recommended for people of different ages:

 

New Born                          0-2 Months               12-18 Hours

 

Infant                                3-11 Months             14-15 Hours

 

Toddlers                           1-3 Years                  12-14 Hours

 

Preschoolers                    3-5 Years                  11-13 Hours

 

School Age Children        5-10 Years                10-11 Hours

 

Teens                              11-17 Years                8.5-9.5 Hours

 

Adult                                     18+                         7-9 Hours

FYI

Dear Associate readers, we regret the publisher has been away for intensive course for two weeks which have obstructed the daily post on multiskilled professionals. This blog at this time is personally managed by the MD/CEO of Multiskilled professionals and will not at this time trade away the quality of post and training meant for our valued readers. We appreciate your effort and patience and to be a team readers of multiskilled professionals.

Watch out for the last shot of How much sleep do we really need? 

HEALTH-THE BENEFIT OF GOOD SLEEP

HOW LONG SHOULD I SLEEP?
According to National Sleep foundation:

Sleep needs vary across ages and are especially impacted by lifestyle and health. Thus, to determine how much sleep you need, it's important to assess not only where you fall on the "sleep needs spectrum," but also to examine what lifestyle factors are affecting the quality and quantity of your sleep such as work schedules and stress. To get the sleep you need, you must look at the big picture.

Though research cannot pinpoint an  exact amount of sleep need by people at different ages, the preceding table identifies the "rule-of-thumb" amounts most experts have agreed upon. Nevertheless, it's important to pay attention to your own individual needs by assessing how you feel on different amounts of sleep. Are you productive, healthy and happy on seven hours of sleep? Or does it take you nine hours of quality ZZZs to get you into high gear? Do you have health issues such as being overweight? Are you at risk for any disease? Are you experiencing sleep problems? Do you depend on caffeine to get you through the day? Do you feel sleepy when driving? These are questions that must be asked before you can find the number that works for you.

 Adapted from National Sleep Foundation

HEALTH-THE BENEFIT OF GOOD SLEEP

WHAT IS A GOOD SLEEP?

Having a good sleep is having quality and uninterrupted sleep for a period of time suitable for your health. People have different nature of work and routine everyday, if you are an administrator, you will mediate between understanding the hours to spend on your work room, lunch and relaxation period.If you are an engineer your concern will be how long will i need to spend in the site. Stress goes with everyday aspect of a daily job. Effort should be made to get a good sleep in other to enjoy a sound and quality healthy lifestyles.  

WHY SHOULD WE MARRY?

MARRIAGE IMPROVE CULTURE

In this modern world, marital relationship has moved beyond marrying from your race, color or tribe. The beauty of marriage now is to have the opportunity of learning a new culture and experiencing a new environment. Culture is a very important part of life, race add value to marriages because it helps us understand and value the creator's hand work. Cultures include,pattern of lifestyles,dress and grooming standard,food and the environment.

Note: Fayehun Anderson is a typical example of someone who is enjoying inter-tribal marriage.If you have the opportunity enjoy it.

WHY SHOULD WE MARRY?

PRIMARY REASON 3
Marriage is a platform created to form series of relationship.

When you get married you will connect to different people in your extended relationship i.e your in-laws, new friends and other relationship as a result of your new environment and people.Good relationship is everything you needed to succeed in life. If you have one keep it dearly.

WHY SHOULD WE MARRY?

PRIMARY PURPOSE OF MARRIAGE
Reason 2
Marriage is meant for intimacy

The second reason for marriage is to create intimacy between a man and a woman i.e husband and wife. Aside having children, sex is a powerful weapon that form a strong bond between couples. If at any time you have conflict with your spouse, if in doubt of what to do remember that the best antidote to resolve conflict between couples is sex. Experts said 99 percent of couples said we stay far apart when we don't but we stay very close when we express intimacy through sex.

WHY SHOULD WE MARRY?

PRIMARY PURPOSE OF MARRIAGE
Marriage is constituted for many reasons:
Reason 1:

To serve the purpose of procreation: When a man and a woman come together through a legal union, they experience healthy sexual union that naturally lead to the formation of a baby. They are obligated to care and nurture this child to a point of maturity where he or she can now make a decision to marry and then have his posterity. This is the primary objective of marriage.

MARRIAGE COUNSELING-SEXUAL ORIENTATION

Why Are Some People Homosexual or Bisexual? Most scientists today agree that sexual orientation (including homosexuality and bisexuality) is the result of a combination of environmental, emotional, hormonal, and biological factors. In other words, there are many factors that contribute to a person's sexual orientation, and the factors may be different for different people.

However, homosexuality and bisexuality are not caused by the way a child was reared by his or her parents, or by having a sexual experience with someone of the same sex when the person was young. Also, being homosexual or bisexual does not mean the person is mentally ill or abnormal in some way, although there may be social problems.

BISEXUAL ORIENTATION

BISEXUAL ORIENTATION
Bisexual orientation applies to individual attracted to members of either sex. This type of sexual orientation is not generally practiced by people. 

HOMOSEXUAL ORIENTATION
Attracted to individuals of one's own sex: i.e Male having sexual feelings for the same gender sex.
LESBIAN ORIENTATION 
Attracted to individuals of one's Sex:i.e Female having sexual feeling for the same gender sex.