HEALTH AND LIFESTYLES

Question:I have tried water therapy and still do not see major changes in my system. In fact, i now take between one to two litters of water everyday and try to exercise yet no major changes. Occasionally i feel headache at the middle of the day and sometimes before i go to bet. The worst is that their is this pain i feel in my chest, what should i do?

Answer: I noticed you did not mention taking of fruits and vegetables in your diet, fruits and vegetable is a health life lubricant, if you cannot afford to buy all types of fruits you can rotate it on a daily basis. Make the eating of fruit 40 percent and food 60 percent. Make sure you check your BP every week and have rest up to 6 hrs every day. Take pain relief if you are over stress but not frequently, you might take a cool shower to replace the former.If no improvement see a medical practitioners.http://multiskilledprofessionals4all.blogspot.com/    

HEALTH AND LIFESTYLES

Question:I have tried water therapy and still do not see major changes in my system. In fact, i now take between one to two litters of water everyday and try to exercise yet no major changes. Occasionally i feel headache at the middle of the day and sometimes before i go to bet. The worst is that their is this pain i feel in my chest, what should i do?

Answer: I noticed you did not mention taking of fruits and vegetables in your diet, fruits and vegetable is a health life lubricant, if you cannot afford to buy all types of fruits you can rotate it on a daily basis. Make the eating of fruit 40 percent and food 60 percent. Make sure you check your BP every week and have rest up to 6 hrs every day. Take pain relief if you are over stress but not frequently, you might take a cool shower to replace the former.If no improvement see a medical practitioners.http://multiskilledprofessionals4all.blogspot.com/    

HEALTH AND LIFESTYLES

Question: I can't eat normally and i don't understand what is responsible for that what should i do?

Answer: Have you consider water therapy. The best way to awake your appetite is to do a little bit of exercise, if you can dance better. Then you will be flexible to visit the restroom. As soon as you are able to visit the rest room, then, you will naturally feel hungry.Try this therapy and you will be glad you did.