HEALTH AND LIFESTYLES

Questions:Thank you Anderson, i have done exactly what you asked me to do based on the medical expert recommendations and i have seen improvements,the only problem im having at the moment is that the pains i frequently experience has now moved to morning and evening, meaning i feel the pain in the and in the night before i go to bed. What should i do?
Answer: AT THIS POINT SEE YOUR DOCTOR

HEALTH AND LIFESTYLES

Question:What other things should women do to help themselves overcome this challenge?
Answer:Additional therapy for mothers is to avoid carrying of heavy objects,women that have undergone child bearing over time will definitely experience expansion in the bone most especially within their waist,tummy and possibly a stretch to their bronchi. This situation pose a lot of stress to the heart due to the frequent signal received from the spinal cord.
Warning:

•  Women should avoid carrying of heavy items.
• If you are within the reach of a therapist or SPA specialist, request a half body massage services,this will go a long way. 
• According to Wikipedia, massage is the manipulation of superficial and deeper           
    layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process. 
  MASSAGE means :manipulation of tissues by rubbing, kneading, or tapping with the hand or an instrument for therapeutic purposes.
  for details http://multiskilledprofessionals4all.blogspot.com/
   
  
              

HEALTH AND LIFESTYLES

Question:I am a mother of four children, i have never felt this way before since i started having my children. After my forth child, i frequently experience pain at the left side of my chest, there is this upward and downward movement that comes with heavy pain within my chest. I have taken worm medication and lots of pain relief but to no avail.What should i do?

Answers: I have consulted medical expert, Luis Pentagon has this to say: this experience usually happen to mothers who have gotten between three to four kids, the solution is have enough rest, drink enough water and if the situation persist more than one week contact your medical practitioner.